Since 2019
About Us
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About Fit Hit Gym Shivjot -The Biggest Gym in Kharar
**Welcome to Fit Hit Gym Shivjot – Where Transformation Meets Dedication!**
*Your Journey to Fitness Excellence Starts Here*
**Discover the Best Fitness Center in Town**
At Fit Hit Gym Shivjot, we’re not just a gym; we’re a fitness destination. We proudly stand as the largest and most comprehensive fitness center in Kharar, spanning an impressive 8000 square feet. Step inside, and you’ll find a world of fitness possibilities waiting for you.
**The Pinnacle of Fitness Technology**
Our commitment to your fitness journey is unwavering. That’s why we’ve invested in the very best equipment. Our gym proudly boasts a cutting-edge setup with imported machines from Viva Fitness, renowned for their quality and innovation. Your every workout here is a step closer to your fitness goals.
**A Legacy of Service Since 2019**
Fit Hit Gym Shivjot has been an integral part of the Kharar fitness landscape since 2019. Over the years, we’ve not only witnessed transformations but also actively guided them. Our experienced trainers and staff are dedicated to helping you achieve your fitness aspirations.
**Where Transformation Speaks Louder Than Words**
Our gym isn’t just known for its size; it’s celebrated for its ability to transform lives. With hundreds of positive reviews from our satisfied members, we take pride in being the fitness center of choice in Kharar. Your success stories inspire us every day.
**Join the Fit Hit Family**
When you step into Fit Hit Gym Shivjot, you’re not just joining a gym; you’re becoming a part of our fitness family. We believe that fitness is a journey best traveled together, with support, motivation, and camaraderie. Our members are not just clients; they are our fitness community.
**Experience Fitness Like Never Before**
At Fit Hit Gym Shivjot, we’re not just about fitness; we’re about forging a healthier, happier, and fitter you. Our mission is your transformation, and our vision is your success.
Are you ready to take the first step toward your fitness goals? Join us at Fit Hit Gym Shivjot, where the biggest gym in Kharar meets your biggest fitness aspirations. Your fitness journey begins here.
“Best gym in kharar punjab. Trainers are very kind and pay full attention. Price is very low as compare to any other gym I have ever visited. Gym is full of modern kind of machines. Please visit this gym at once”
goin amazing.. I must say the trainers are very helpful
and the results with
the tym is astonishing ..
To be fit . Join Fit Hit gym..
Is it OK to go to gym everyday?
As long as you’re not pushing yourself too hard or getting obsessive about it, working out every day is fine. Make sure it’s something you enjoy without being too strict with yourself, especially during times of illness or injury. Look at your motivation behind wanting to work out every day.
What are fitness goals?
A fitness goal is a specific training objective or physical challenge you set for yourself. Your goal should be realistic and achievable within a particular time frame, and specific to your exercise routine or training habits. You can also use the “SMART” acronym to help guide you.
How long should a gym session be?
The ideal workout duration can vary significantly depending on the person, their goals, their preferences, and the exercise type. For weightlifting and bodyweight strength training, 45–60 minutes per session may suffice. Meanwhile, cardiovascular and calisthenic training may be better if performed for 30–60 minutes
What should I eat before gym?
Wholegrain Bread, sweet potato, and brown rice are great sources of complex carbohydrates that should be consumed around 2-3 hours before the gym. Combining these foods with a good source of protein means you’ll get a good source of slow-releasing energy to fuel you throughout a whole workout.
Is gym really necessary?
The bottom line is that our bodies were designed to move. And that doesn’t necessarily mean going to the gym. You don’t need to lift heavy weights or grind through high intensity interval workouts to live a long and healthy life. Simple, natural movement can be even more impactful.
What is a fitness questionnaire?
Fitness questionnaires are surveys that your gym members take. Here you can ask the respondents questions about your services, personal trainers, feedback, general information about their lifestyles, their interests, health conditions and anything else you want to know.
Bigger.Faster.Stronger
Gym Hours
Monday, 5:30am–10pm
Tuesday, 5:30am–10pm
Wednesday, 5:30am–10pm
Thursday, 5:30am–10pm
Friday, 5:30am–10pm
Saturday, 5:30am–10pm
Sunday, Closed